Pedro is the founder of the project AntiCulturista —AntiBodybuilder in English. A large part of the population associates strength training with the development of aesthetics. AntiCulturista is the complete opposite: a project about strength training focused on performance. If the goal is aesthetics, the person will end up with large but dysfunctional muscles unable to perform in sports... or in life.
To learn more about strength training for those who do not train for aesthetics but to perform more and better in their sport:
Follow @anticulturista on Twitter
Read his blog posts on anticulturista.com
AntiCulturista and I are united by the purpose of questioning beliefs —which we consider erroneous— that are normalized throughout society. But, the truth is, we do it from two completely different battle fronts. Avoiding absolute truths, we discuss training points of view and approach problems from two different angles. In times where everything is either good or bad, you're either with me or against me... discussing and questioning things is more necessary than ever. Even if I don’t buy them 100%, there are some of his arguments that few have raised.
The conversation is in Spanish. You can watch it with English subtitles in the YouTube video of the episode or read the automatic English transcript by clicking on the menu above.
Martí Cañellas | Fosbury Flop
Here you have the video with English subtitles of the conversation with Pedro:
You can also access the conversation in the following platforms:
Spotify | Apple Podcasts | iVoox | Google Podcasts | Amazon Music
You can also read the Fosbury Flop podcast, the automatic English transcript of the episode is available for you. You can find it in the menu at the top.
Notes of the episode
#1 La verdadera estética: los anticulturistas | AntiCulturista
#4 Caso omiso a la ciencia | AntiCulturista
#20 El ejercicio rey: la sentadilla | AntiCulturista
#23 Entrenamiento de fuerza para pádel y tenis | AntiCulturista
#27 Lo que el rugby puede enseñarle al fútbol | AntiCulturista
#30 Equilibrio estructural: tu próximo objetivo de entrenamiento | AntiCulturista
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